Dieter Lübeck 20:06 row
4,496
Meters
20:06.6
Time
2:14.1
Pace
265
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 95 |
October 15, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,496 | 2:14.1 | 145 | 798 | 27 | 153 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 142 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 147 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 158 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 160 |
| 20:06.6 | 16 | 3:26.2 | 40 | 437 | 0 | 159 |
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Workout Graph
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