Dieter Lübeck 20:05 row
4,473
Meters
20:05.5
Time
2:14.7
Pace
262
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 95 |
October 17, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,473 | 2:14.7 | 143 | 792 | 26 | 149 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 144 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 146 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 149 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 155 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.