Dieter Lübeck 20:06 row
4,451
Meters
20:06.1
Time
2:15.4
Pace
260
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 96 |
October 28, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,451 | 2:15.4 | 141 | 784 | 26 | 149 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 140 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 151 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 151 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 153 |
| 20:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 152 |
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Workout Graph
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