Dieter Lübeck 20:05 row
4,444
Meters
20:05.0
Time
2:15.5
Pace
260
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 96 |
October 29, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,444 | 2:15.5 | 140 | 783 | 26 | 142 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 124 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 141 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 142 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 152 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 151 |
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Workout Graph
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