Dieter Lübeck 20:04 row
4,457
Meters
20:04.1
Time
2:15.0
Pace
261
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 96 |
November 03, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,457 | 2:15.0 | 142 | 788 | 26 | 134 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 130 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 134 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 136 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 137 |
| 20:04.1 | 8 | 4:16.2 | 21 | 371 | 0 | 136 |
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Workout Graph
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