Dieter Lübeck 20:06 row
4,377
Meters
20:06.5
Time
2:17.8
Pace
252
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 121 |
November 12, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,377 | 2:17.8 | 134 | 760 | 26 | 135 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 133 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 138 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 135 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 137 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 135 |
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Workout Graph
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