Dieter Lübeck 20:02 row
4,506
Meters
20:02.9
Time
2:13.4
Pace
267
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 96 |
November 25, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.9 | 4,506 | 2:13.4 | 147 | 799 | 267 | 26 | 150 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 | 142 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 149 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 149 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 155 |
| 20:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 0 | 155 |
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Workout Graph
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