Dieter Lübeck 20:05 row
4,555
Meters
20:05.8
Time
2:12.3
Pace
272
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 96 |
November 28, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,555 | 2:12.3 | 151 | 819 | 26 | 148 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 143 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 147 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 146 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 153 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 151 |
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Workout Graph
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