Dieter Lübeck 20:05 row
4,704
Meters
20:05.6
Time
2:08.1
Pace
290
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 97 |
December 17, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,704 | 2:08.1 | 166 | 872 | 27 | 156 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 154 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 159 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 154 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 | 158 |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 159 |
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Workout Graph
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