Dieter Lübeck 20:04 row

4,568

Meters

20:04.8

Time

2:11.8

Pace

274

Calories

145

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count537
Drag Factor96

December 20, 2024 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.8 4,568 2:11.8 153 825 26 145
5:00.0 1,118 2:14.1 145 798 26 138
10:00.0 1,136 2:12.0 152 823 27 144
15:00.0 1,127 2:13.0 148 810 26 143
20:00.0 1,176 2:07.5 169 880 28 152
20:04.8 10 4:00.0 25 387 0 151

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Workout Graph

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