Dieter Lübeck 20:04 row
4,565
Meters
20:04.6
Time
2:11.9
Pace
273
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 94 |
December 22, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,565 | 2:11.9 | 152 | 824 | 26 | 144 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 136 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 148 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 147 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 147 |
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Workout Graph
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