Dieter Lübeck 20:05 row
4,534
Meters
20:05.5
Time
2:12.9
Pace
270
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 98 |
December 28, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,534 | 2:12.9 | 149 | 812 | 27 | 143 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 134 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 | 141 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 141 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 150 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 149 |
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Workout Graph
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