Dieter Lübeck 20:03 row
4,582
Meters
20:03.8
Time
2:11.3
Pace
276
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 97 |
January 19, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,582 | 2:11.3 | 154 | 831 | 26 | 150 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 141 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 149 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 151 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 157 |
| 20:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.