Dieter Lübeck 20:02 row
4,480
Meters
20:02.2
Time
2:14.1
Pace
265
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 97 |
January 31, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 4,480 | 2:14.1 | 145 | 793 | 265 | 25 | 145 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 142 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 144 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 145 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 149 |
| 20:02.2 | 3 | 6:06.6 | 7 | 324 | 0 | 0 | 149 |
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Workout Graph
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