Dieter Lübeck 20:06 row
4,494
Meters
20:06.5
Time
2:14.2
Pace
265
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 123 |
February 05, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,494 | 2:14.2 | 145 | 798 | 26 | 144 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 139 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 140 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 144 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 151 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 146 |
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Workout Graph
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