Dieter Lübeck 20:03 row
4,543
Meters
20:03.7
Time
2:12.4
Pace
271
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 96 |
February 25, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,543 | 2:12.4 | 151 | 818 | 26 | 139 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 131 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 138 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 137 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 153 |
| 20:03.7 | 11 | 2:48.1 | 74 | 553 | 0 | 137 |
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Workout Graph
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