Dieter Lübeck 20:02 row
4,443
Meters
20:02.3
Time
2:15.3
Pace
261
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 98 |
March 02, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,443 | 2:15.3 | 141 | 786 | 26 | 142 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 141 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 141 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 137 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 147 |
| 20:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 147 |
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Workout Graph
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