Dieter Lübeck 20:05 row
4,401
Meters
20:05.8
Time
2:16.9
Pace
255
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 96 |
March 16, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,401 | 2:16.9 | 136 | 768 | 25 | 148 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 148 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 150 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 147 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 149 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 148 |
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Workout Graph
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