David Birch 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 74 |
May 01, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 53 | 25 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 26 |
| 1:01.3 | 400 | 2:33.2 | 97 | 646 | 11 | 26 |
| 1:01.6 | 600 | 2:34.0 | 96 | 642 | 11 | 26 |
| 1:02.3 | 800 | 2:35.7 | 93 | 635 | 11 | 25 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 578 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.