David Birch 1000m row
1,000
Meters
5:05.8
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 75 |
May 04, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,000 | 2:32.9 | 98 | 635 | 54 | 26 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 27 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 26 |
| 1:01.3 | 600 | 2:33.2 | 97 | 646 | 11 | 26 |
| 1:01.1 | 800 | 2:32.7 | 98 | 648 | 11 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 656 | 11 | 26 |
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Workout Graph
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