David Birch 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 116 |
March 11, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 27 | 123 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 | 68 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 | 132 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 27 | 137 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 | 138 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 142 |
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Workout Graph
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