David Birch 10000m row

10,000m

Meters

49:46.8

Time

2:29.3

Pace

547

Calories

136

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate25
Stroke Count1225
Drag Factor101

March 14, 2018 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.8 10,000m 2:29.3 105 661 25 136
9:53.5 2,000m 2:28.3 107 668 24 128
10:00.7 2,000m 2:30.1 103 655 24 132
9:58.8 2,000m 2:29.7 104 659 25 137
10:00.6 2,000m 2:30.1 103 655 25 138
9:53.2 2,000m 2:28.3 107 669 26 146

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