David Birch 10000m row
10,000m
Meters
49:46.8
Time
2:29.3
Pace
547
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 101 |
March 14, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.8 | 10,000m | 2:29.3 | 105 | 661 | 25 | 136 |
| 9:53.5 | 2,000m | 2:28.3 | 107 | 668 | 24 | 128 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 24 | 132 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 25 | 137 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 25 | 138 |
| 9:53.2 | 10,000m | 2:28.3 | 107 | 669 | 26 | 146 |
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Workout Graph
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