David Birch 1:00:00 row
12,050m
Meters
1:00:00.0
Time
2:29.3
Pace
659
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 101 |
March 25, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,050m | 2:29.3 | 105 | 661 | 25 | 136 |
| 12:00.0 | 2,411m | 2:29.3 | 105 | 661 | 25 | 124 |
| 24:00.0 | 2,405m | 2:29.6 | 104 | 659 | 25 | 134 |
| 36:00.0 | 2,398m | 2:30.1 | 103 | 656 | 26 | 134 |
| 48:00.0 | 2,421m | 2:28.6 | 106 | 666 | 26 | 142 |
| 1:00:00.0 | 2,415m | 2:29.0 | 106 | 663 | 27 | 149 |
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Workout Graph
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