David Birch 500m row

500m

Meters

2:00.0

Time

2:00.0

Pace

30

Calories

135

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate28
Stroke Count57
Drag Factor130

March 30, 2018 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 500m 2:00.0 203 997 28 135
0:23.3 100m 1:56.5 221 1061 28 113
0:23.3 100m 1:56.5 221 1061 28 134
0:23.8 100m 1:59.0 208 1014 28 140
0:24.4 100m 2:02.0 193 963 30 145
0:25.3 100m 2:06.5 173 895 29 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.