David Birch 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 125 |
May 04, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 26 | 142 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 132 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 | 148 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 | 141 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 | 143 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 27 | 148 |
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Workout Graph
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