David Birch 10000m row
10,000m
Meters
46:53.1
Time
2:20.6
Pace
571
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 129 |
May 06, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.1 | 10,000m | 2:20.6 | 126 | 732 | 26 | 137 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 26 | 132 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 26 | 131 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 26 | 135 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 26 | 140 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 27 | 148 |
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Workout Graph
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