David Birch 3:17 row
688m
Meters
3:17.3
Time
2:23.3
Pace
41
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 126 |
May 09, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 688m | 2:23.3 | 119 | 708 | 25 | 125 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 27 | 125 |
| 3:00.0 | 188m | 2:18.0 | 133 | 758 | 24 | 126 |
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