David Birch 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 126 |
May 24, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 28 | 137 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 120 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 136 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 | 139 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 144 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 | 146 |
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Workout Graph
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