David Birch 10000m row
10,000m
Meters
46:25.1
Time
2:19.2
Pace
575
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 119 |
August 12, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.1 | 10,000m | 2:19.2 | 130 | 746 | 27 | 102 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 28 | 131 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 27 | |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 27 | 137 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 27 | 143 |
| 9:17.7 | 10,000m | 2:19.4 | 129 | 744 | 28 | 103 |
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Workout Graph
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PB by 28 secs