David Birch 30:00 row
6,590m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 132 |
August 29, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 27 | 148 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 139 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 149 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 148 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 153 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 152 |
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Workout Graph
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PB by 74 metres