David Birch 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 123 |
December 05, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 27 | 132 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 27 | 121 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 27 | 129 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 27 | 137 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 27 | 144 |
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Workout Graph
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Marginally better than last time - don't know why still felt awful