David Birch 2000m row
2,000m
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 125 |
December 18, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 27 | 137 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 27 | 132 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 27 | 133 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 27 | 142 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 27 | 144 |
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Workout Graph
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After 50 Laps turbo PB not too bad I suppose