David Birch 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 130 |
January 03, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 27 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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