David Birch 30:00 row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 129 |
January 07, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 25 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.