David Birch 30:00 row

6,009m

Meters

30:00.0

Time

2:29.7

Pace

329

Calories

Average Watts104
Calories Per Hour658
Stroke Rate25
Stroke Count777
Drag Factor127

January 08, 2019 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Really weary

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,009m 2:29.7 104 658 25
6:00.0 1,169m 2:33.9 96 629 26
12:00.0 1,157m 2:35.5 93 619 25
18:00.0 1,216m 2:28.0 108 671 26
24:00.0 1,214m 2:28.2 107 669 26
30:00.0 1,254m 2:23.5 118 707 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.