David Birch 2000m row
2,000m
Meters
9:17.8
Time
2:19.4
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 128 |
January 09, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 26 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 27 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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Done 4hrs 3 mins towards the 15 in Jan