David Birch 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 128 |
January 10, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 26 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 |
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Workout Graph
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