David Birch 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 126 |
January 12, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 26 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 27 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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