David Birch 30:00 row

6,205m

Meters

30:00.0

Time

2:25.0

Pace

346

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count778
Drag Factor126

January 12, 2019 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,205m 2:25.0 115 694 26
6:00.0 1,231m 2:26.2 112 685 27
12:00.0 1,217m 2:27.9 108 672 25
18:00.0 1,238m 2:25.3 114 691 26
24:00.0 1,250m 2:24.0 117 703 26
30:00.0 1,269m 2:21.8 123 722 26

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Workout Graph

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