David Birch 30:00 row

6,204m

Meters

30:00.0

Time

2:25.0

Pace

345

Calories

Average Watts115
Calories Per Hour694
Stroke Rate26
Stroke Count788
Drag Factor124

January 13, 2019 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,204m 2:25.0 115 694 26
6:00.0 1,244m 2:24.6 116 697 27
12:00.0 1,242m 2:24.9 115 695 26
18:00.0 1,237m 2:25.5 114 690 26
24:00.0 1,234m 2:25.8 113 688 26
30:00.0 1,247m 2:24.3 116 700 26

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Workout Graph

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