David Birch 30:00 row

6,228m

Meters

30:00.0

Time

2:24.5

Pace

347

Calories

Average Watts116
Calories Per Hour699
Stroke Rate26
Stroke Count795
Drag Factor126

January 14, 2019 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,228m 2:24.5 116 699 26
6:00.0 1,232m 2:26.1 112 686 27
12:00.0 1,238m 2:25.3 114 691 26
18:00.0 1,242m 2:24.9 115 695 26
24:00.0 1,246m 2:24.4 116 699 26
30:00.0 1,271m 2:21.6 123 724 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.