David Birch 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 126 |
January 14, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 26 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
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Workout Graph
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