David Birch 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 123 |
January 16, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 26 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 |
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Workout Graph
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