David Birch 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 124 |
January 17, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 26 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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Exhausted - took BP pill before?