David Birch 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 127 |
January 18, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 26 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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