David Birch 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 134 |
January 21, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 26 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 |
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Best this year.