David Birch 30:00 row
6,179
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 130 |
January 23, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179 | 2:25.6 | 113 | 689 | 26 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Terrible - thought I wouldn't finish