David Birch 30:00 row

6,179m

Meters

30:00.0

Time

2:25.6

Pace

343

Calories

Average Watts113
Calories Per Hour689
Stroke Rate26
Stroke Count769
Drag Factor130

January 23, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Terrible - thought I wouldn't finish

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,179m 2:25.6 113 689 26
6:00.0 1,250m 2:24.0 117 703 26
12:00.0 1,262m 2:22.6 121 715 26
18:00.0 1,257m 2:23.1 119 710 26
24:00.0 1,221m 2:27.4 109 675 26
30:00.0 1,189m 2:31.3 101 647 26

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Workout Graph

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