David Birch 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 133 |
January 25, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 26 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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