David Birch 30:00 row

6,448m

Meters

30:00.0

Time

2:19.5

Pace

370

Calories

Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count777
Drag Factor133

January 25, 2019 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,448m 2:19.5 129 742 26
6:00.0 1,277m 2:20.9 125 730 27
12:00.0 1,287m 2:19.8 128 740 26
18:00.0 1,286m 2:19.9 128 739 26
24:00.0 1,291m 2:19.4 129 744 25
30:00.0 1,308m 2:17.6 134 762 26

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Workout Graph

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