David Birch 30:00 row
6,265m
Meters
30:00.0
Time
2:23.6
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 132 |
January 26, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,265m | 2:23.6 | 118 | 706 | 26 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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