David Birch 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 129 |
January 27, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 |
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Workout Graph
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