David Birch 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 128 |
January 30, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 26 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
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Workout Graph
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