David Birch 5000m row
5,000m
Meters
22:50.8
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 143 |
February 07, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.8 | 5,000m | 2:17.0 | 136 | 767 | 26 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 26 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 26 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.